So Far So Good

Feburary Miles Walked: 4.54

Temp: 38*

Felt like: 20* with the 20mph winds and high gusts

Some strain on my arch of my foot, but not pain. I am slowly increasing the mileage this month and I will stop if I feel anything and will then rest. As the most important goal is to *get* to the ING next month, if I can get there I know I can finish.

.........The boys SURE where glad to go tonight! Blue was itchin to go walk!! Petey was perfect and in such a good mood!

It was a shorty but goody.

*Today, the morning after this little walk- I am happy to report my foot feels 99%! This is really good news, as tonight I will go a little further. I also found some yoga poses for the plantar ficitus and achilles which felt really good last night to do. Baby-ing the foot and feeling good!